Meditations

10 Minutes is all it takes to start changes

10 minutes a day can make HUGE changes!

Native American Shamanic Drum Music

My ALL TIME favorite!! Let the drums heal and relax you!

Self Love

Enhance your Self love and bring in positive energy

CALM YOURSELF

Great meditation for anxiety and deep restful sleep

Release all Negative Energy

Short guided meditation to release all negative energy

Heal Your Body: Spoken Guided Meditation For Pain & Sickness, Relieve Pain Naturally

This is a meditation I used a lot while I was beginning to heal myself

All 7 Chakras Crystal Singing Bowls 30 Min

Activate and boost your 7 Chakras in 30 minutes with this 432Hz all 7 Chakra Crystal Singing Bowls Deep Opening & Balancing Meditation Music

Sacral Chakra Dance - Tribal Dance Music - Energetic, Ambient, Inspiring Music

GREAT music to help heal Sacral Chakra! Just stand up, take a few deep breaths and then let your hips and body move as they wish! Much Love and Light!